Living Lighter on the Land

A fire inside

I have always been a little conflicted about fireplaces and wood stoves.  No matter how much I love sitting next to my wood stove I must admit that it releases pollution and carbon dioxide into the air.  This fact has caught the attention of municipalities and governing bodies around the country and air pollution laws often times address residential wood burning.

See what the City of Los Angeles did in 2008.
Arcata, California also addressed wood burning at home.

Diagram showing the relative emissions of 7 common heating methods.  

I found this diagram and think that it is worth sharing but I certainly don’t take it as gospel.  The diagram suggests that oil, gas and electric heat emit the least amount of fine particles.  If you only calculate emissions at the home, this diagram is accurate.  If you take into consideration that your home’s electric heat was produced by burning coal in a factory, you might have to take out your paper and pencil and double check your math.  Obviously, this diagram is too simple and doesn’t account for other sources of pollution along the process of production.  What the diagram does do well is illustrate that not all wood stoves are created equal.  Most open-faced fire places are still pretty inefficient, but we have entered the world of efficient residential wood stoves.  Since Neanderthals first made fires in caves,  efficient and clean-burning fire technology has come a long way.

My wood stove is much more efficient and clean burning than this fire

My wood stove is not the primary heating source for the Armstrong House.  Its more like a very fun and entertaining way to heat up my living room.  I fire it up at night when I watch a movie, when I entertain guests or when I simply want to play with fire.  I don’t think too much about releasing airborne toxins because my wood stove is an amazing piece of technology.  


Generously donated by Wittus (a local stove dealer), my EPA certified, soapstone-covered stove boasts a handful of technical efficiencies, including: 

Clean burning – many of the organic particles (like ash) are burned in the firebox instead of being sent up the stove pipe. 

Cold air intake pipe – This is my favorite feature. My stove has two pipes that connect it to outside: 1) The smoke stack (necessary for any stove) and, 2) an air intake pipe.  Without this intake pipe, the fire would steadily pull in the room’s air (remember, fires need to breath).  As the fire sucks in the room’s air, the room needs to replace it – where does the room get this air?  Cold air from outside enters the room through the windows and walls to replace the air being sucked into the fire.  While that air exchange is going on the temperature of the room goes down.  My air intake pipe streamlines that whole process and directly sends air to the fire without inadvertently cooling the room.        

Insulated combustion chamber – the materials used to insulate the combustion chamber allow it to reach extremely high temperatures, which increases efficiency while reducing emissions.  


The Armstrong House’s wood stove.  
The soapstone stays hot for hours and is actually still warm to the touch in the morning.  I have found that wood stoves certainly have their place in residential home heating and, like at the Armstrong House, stoves are suitable components of the overall heating system.  Now with efficient and technologically advanced stoves, burning wood doesn’t necessarily mean spewing pollution into the air.    

If you’re shopping around, you need to do your research.  Here is some general starting information on residential wood burning.  Happy heating.  Respect fire.  

Here is a flyer for a neat event series coming your way this spring. 
Join local gardeners, botanists, ecologists and land managers to learn more about Westchester’s spring wildflowers.  
 
These flowers are beautiful, mysterious and threatened – find out more by coming to one or more of these events.  Link for more information.   
 
 

Post-blizzard greens

Look what Sarah Bush got me for Valentine’s Day…lucky me!

Sarah presenting her bounty.  
We opened the cold frame today to find a beautiful bed of greens.  Last week’s winter storm Nemo couldn’t stop the power of this passively-heated winter garden bed.  As you can see, some of the plants were a little bit crowded and needed to be thinned.  
The picture below was taken after Sarah thinned the bed.  Now the remaining plants can grow to fill in the space.  
See my first post on cold frames to find out what they are and how they work.  

Post-blizzard walks

Hooray, snow has come to the northeast.  Like a good rain, there is something purifying about a load of fresh snow, which covers the earth like a fresh canvas.  A new beginning, I suppose.

You’ve shoveled out and plowed the driveway – now its time to take advantage of all this snow. GO FIND SOME ANIMAL TRACKS.  Animals move through the snow and leave direct evidence of their identity, location and behavior.  For instance, on the Armstrong Preserve I found where three deer bedded down during the storm.  I also followed a fox on a long trek over hill and dale.  The grand prize of my post-blizzard journey: an American mink hopping along the icy shore of the nearby Cross River Reservoir.    

Seeing animal tracks in the snow really puts our backyards into a new perspective.  Most wildlife is secretive and many of our local mammals only come out at night or during twilight.  They usually go about their lives totally undetected, so it is hard for us to appreciate them as neighbors.  After a snow fall it becomes obvious how many critters rely on your backyard.  I suggest you spend a few minutes wandering around your backyard, scanning the snow for signs of animals.  You will be surprised by the amount of wildlife moving about just beyond your awareness.  Don’t worry if you don’t know which animal made the tracks – what’s enjoyable is seeing where the tracks lead and getting a sense of your wild backyard.        

The following pictures are from a few hours of wandering around the Armstrong Preserve. Note: The powdery snow is sometime difficult to track in because it is so easily disturbed (melted, blown around, etc.).  After today’s rain, the snow will be harder and more able to clearly capture the track of an animal.

If you are interested in the subject of animal tracking there are many resources out there.  Here are two:
In print:  Mammal Tracks and Sign by mark Elbroch
Web-based: Alderlead Wilderness College

Happy tracking, feel free to share with me what you find.

Night at the Movies with the Pound Ridge Land Conservancy

THIS EVENT HAS BEEN POSTPONED DUE TO WINTERN STORM NEMO.  PLEASE JOIN US ON FRIDAY, FEBRUARY 15TH.  

Controlling heat loss

I am always impressed with the winter survival strategies of animals: bears that metabolize their fat, inactive frogs that nearly freeze and active birds that drop their body temperatures.  This last thermoregulation strategy – reducing body heat to minimize heat loss – is one that has direct human applications.

Ducks in an icy lake

 
In the winter, ducks swim in very cold water and stand around on ice.  Why don’t their feet freeze?  Why doesn’t their body heat quickly drain through their feet, slowly cooling them?  How do duck feet work with the rest of the duck body to keep it alive in the cold?

The winter physiology of ducks is a marvel of biological engineering, where many sophisticated systems come together to sustain a warm-blooded animal in a very cold environment.  For the purposes of this blog post I will highlight only one aspect of duck physiology – reduced foot temperature – which is beautiful in its simplicity.  First, a question:

On a winter morning, which will lose heat faster.
A) A hot cup of coffee
B) A can of cold soda

Answer: A, a hot cup of coffee will lose its heat faster than a cold can of soda. *if your dying to know why, click here.  It makes sense, then, from an energy conservation perspective for a duck to maintain a lower body temperature in winter.  The obvious hiccup with temperature reduction is that bodies need to stay warm enough to carry out their biological processes (which are temperature dependent); simply reducing body temperature could result in a loss of the body’s function.  The duck does a wonderful job of keeping its body functioning while reducing its temperature.  It does this by breaking its body into different heating zones. 


A temperature diagram of a common gull.  Like the mallard duck, this gull sustains a high temperature in its core, but – to conserve energy – allows its legs and feet to cool dramatically.   

So what does cold bird feet have to do with Living Lighter on the Land?  The Armstrong House is actually a lot like the duck – they are both broken up into different ‘zones’ and which are heated differentially.  Once the Armstrong House’s heating system is completely finished it will be broken up into different heating zones (which roughly correlate with the different rooms), where some rooms will be kept at lower temperatures to reduce heat loss.  By slightly reducing the temperature in less-used rooms or rooms that don’t require much heat, the Armstrong House’s overall energy consumption is reduced.  Also, the different zones can be managed to have their temperature’s fluctuate over time.  For example, the whole house temperature can be reduced at night and specific zones can be heated in the morning in the order in which they are used.  For instance, the bathroom can be heated first, then the kitchen, then the office.  In fact, the zones can be managed to reflect the occupant’s schedule.  Zones that are unused during the day (bedrooms and master bathroom) can be lowered until 4:00 pm – just in time to be warm for the occupant returning from work.  Likewise, primary rooms where the most time is spent (like the kitchen and living room) can be grouped as a zone that stays warmest.  The mud room, sun room and work room can be zoned together and kept cooler. 

In surfing the web I found a neat house in Vermont that is similiar to the Armstrong House.  They too understand the benefit of zoning their house and heating based on use (see below). 

The three heating zones of ‘Perfect House’, an energy effecient house in Vermont. 

   
I love my warm and cozy house, so I am certainly not advocating for living in an icebox.  I am convinced that a comfortable environment can be kept inside the home and energy can be conserved by strategically managing the temperature of various zones.  If the mallard duck can stay active in a half frozen pond, we can surely figure out better ways to thermoregulate our houses to conserve energy. 

  

Mid Winter Compost Tip

Here is a compost trick:

If you throw whole eggshells into your compost heap you are likely to get small pieces of egg shells in the finished compost: not ideal.  Manually crushing up your eggshells before you throw them into your compost pile will help them break down faster and more completely.  See the following pictures:

I save a bunch of old egg shells in the fridge and grind them all at once.  
I lay all of the eggshells in a cookie sheet and then dry them, one of a few ways. You can bake them in the oven at 170 degrees for an hour or so.  In the summer you can just put them in direct sunlight on a hot day.  I have also seen people put their egg shells over the grill on a long day of cooking to let the waste heat dry them out.  The goal is to simply dry out the eggshells and make them brittle.  However you achieve this will be fine.  *Be sure to keep your work station clean when handling wet egg shells so you don’t accidentally spread or ingest harmful bacteria.  Wash your hands and materials well*    
I use a large mason jar to crush the egg shells.  The dry shells should break easily.  
Crush, crush, crush!

It only takes a minute to crush up all of the eggs.  
I will stick the crushed up egg shells in the fridge and await spring.  It is best to incorporate these nutrient rich food items directly into active compost.  I am afraid that if I throw the eggshells in my half frozen compost now, the rain and snow will wash them away.  
It is mid January, which means we have another two months or so before ‘compost season’ opens.   Even in winter you can be improving your compost skills and planning for next spring – make sure you are saving the ash from your fire place and eggshells from breakfast!
   
Interestingly, the same thing can be done to your eggshells if you want to feed them to your backyard chickens.  If you crush up your eggshells really well, you can add them to your chicken feed and recycle the calcium.  Recycling = Living Lighter on the Land   

Energy efficient refrigerator

When designing the solar system for the Armstrong House we calculated a number of ‘load estimates’, which aim to predict the house’s energy consumption.  To provide a generous amount of comfort for the Armstrong House residents we needed to account for every little device they were predicted to use.  Imagine doing a load estimate for your house…..think about all the things you plug in:

DVD players, TVs, computers, hair dryers, coffee makers, blenders, lights and lamps (30 of them), stereos, cell phones, washing machines, garage door openers, video games, WIFI routers, toaster, microwave, water pumps, printers, fax machines, radios… the list can go on and on.  Some things you only use sporadically – like Christmas lights – so their overall burden on the electricity load isn’t great.  Other items, such as your refrigerator, never quite – they just keep working away, 365 days a year.  These are the appliances that could end up pushing you over your electricity budget.  At the Armstrong House we invested in an energy efficient fridge/freezer called the Sun Frost RF 16, which boasts many technological advancements over your ‘traditional’ refrigerator.

Check out their brochure below or click here to see it in a PDF version.

Sarah Bush showing off our Sun Frost RF 16 refrigerator.  Loki the cat in the foreground.  
The walls of our freezer and refrigerator are quite thick, which means great insulation.  
Refrigerators become less efficient when their motors get dirty.  On our Sun Frost RF -16 the motor is on top where it can be easily cleaned.  

Remember, when you are trying to cut down on your household energy use you must address the appliances that run frequently like your fridge/freezer, computer (if you work from home) and dishwasher.

2013: A new, cold year...full of fresh greens

Happy New Year everyone.  Here in Pound Ridge, NY the temperatures have hovered around 30 F. for the past week.  Two storms dropped a total of 6 inches of snow on us after Christmas and in spite of the cold we continue to eat fresh salads at the Armstrong Education Center.  How is this possible?  With the use of ‘cold frames‘.      

The simple anatomy of a cold frame
Cold frames are just little boxes that trap and retain heat.  Just like a greenhouse, these little garden tools are used to create an interior growing environment that is warmer than the exterior environment.  It’s all about the sun.  In the northern hemisphere, cold frames face the south and they are constructed and positioned in such a way that they collect as much direct light as possible during the day.  Notice that in the picture below the back wall is higher than the front wall.  When the transparent lid is placed on top of both these walls it sits at an angle facing south, toward the sun.  Inside the cold frame the soil heats up and the air is kept warm throughout the day.  Any insulation that is added to the cold frame helps to keep the air warm after the sun goes down.  In Pound Ridge, NY the climate allows us to grow a wide variety of ‘cold hardy’ greens, whiche are varieties of greens (like kale and lettuce) that can grow at cold temperatures and tolerate freezing temperatures.  In general, your summer varieties of greens will do poorly in a cold frame in January – stick with the ‘cold hardy’ greens.  Here is a list of what we are currently growing:

Forcea lettuce
Red Russian kale
Green kale
Arugula
Purple mizuna
Escarole
Italian dandelion
Pac choi
Tat soi, and
Hardy white scallion    

A cold frame is essentially a small, south facing green house used for extending the growing season.  The picture above shows the basic design, on which more bells and whistles can be added   

The following pictures were taken at the Armstrong House on New Years Eve, 2012.  You can see that snow is no problem for our cold frames – the little plants inside continue to thrive.

Our rectangular cold frames sit on the southern side of the Armstrong House.  You can see there that we removed some snow from the plexiglass on the cold frame’s right side.  

A close up picture of the cold frame lid.  Can you see the condensation on the inside of  the plexiglass?  That is a great sign because it means that the temperature inside the cold frames is warm enough to evaporate water from the soil.  
Harvest time!  My partner Sarah Bush picks kale from one of our cold frames.  Examine the cold frame’s construction: we used straw bales as insulation and lined the cold frame’s inside with a thin reflective insulator.  Currently, our lid is not attached to any part of the cold frame – it just rests on top of the straw bales.  This method is not ideal for the long term but it seems to be working for now.      
Sarah Bush harvesting greens from our second cold frame.  You can see that on this 30 degree day, Sarah (a Tennessee native) is dressed for the cold.  The ‘cold hearty’ greens in our cold frames do just fine through the winter.  

There are hundreds of cold frame designs out there – many of which can be made with recycled materials. Just look at all the cold frames on Google images. Your cold frame design will vary depending on your growing goals, your space, your winter climate and your materials.  As long as you are achieving a warm temperature inside your cold frame, you are doing it right.  The straw bale cold frame pictured above is not a permanent structure because the straw will eventually rot and loose its ability to insulate.  In the future we may continue to use temporary straw bales or we may choose to design and construct a permanent cold frame. The sky is the limit.

Want to learn more?
The book Four Season Harvest by Elliot Coleman describes how to successfully grow food through the winter.  Elliot has mastered season extension through his work up in Maine.  Here in Westchester County, Stone Barns uses and demonstrates many different season extension methods to grow food through the winter.  In fact, it was the Stone Barns Vegetable Farm Manager Jack Algiere who assured Sarah and I that cold frames would work here in New York.    

Happy growing

Efficient home heating, Part 1.

Nighttime lows have been dipping into the twenties, making my cozy little home all the more comfortable.  The Armstrong House, the physical structure that protects me from the raw forces of nature, envelopes me in a bubble of evenly warmed air.  The source of this warmth: underfloor – or radiant – heating. Although winter is a great excuse to wear indoor slippers, they are not much needed as my floors radiate a steady stream of thermal energy.  On those early mornings when my cat’s demands for breakfast rip me from the bed, my toes happily waltz naked across the heated floor.

Walking on heated floors is a delight in the Armstrong House

A little background on the Armstrong House 
When the Pound Ridge Land Conservancy (PRLC) committed to renovating the Armstrong House, they decided to use it as a showcase for simple energy efficient building and lifestyle choices.  The PRLC chose to prioritize energy efficiency because it realized that both prongs of conservation (land protection and sustainable lifestyles) need to be practiced and taught.  At the Armstrong Education Center we call this philosophy ‘Living Lighter on the Land’, and radiant heating is just one of the many ways we demonstrate a low-impact lifestyle.   

How radiant heating warms the Armstrong House
Like the tortoise, radiant heating (AKA, underfloor heating) is slow and steady.  There are many different radiant systems available – air, electric and water – which differ in their heat-carrying medium.  At the Armstrong House we use water (AKA, ‘hydronic’) to carry heat throughout the house.  Here is how our system works: roughly 90 degree water is continually pumped throughout the house in underfloor plastic ‘PEX’ tubes.  The water’s heat energy leaves the tubes and radiates upward into the cooler room. Radiant heating systems can be thermostatically controlled, just like other home heating systems.  Take a look at the pictures below to understand the basic design of this heating system.

Underfloor tubing runs throughout the entire Armstrong House like in this picture.  

A picture of plastic ‘PEX’ tubing in a room.  This tubing will be covered by a floor.  

A detailed look at how radiant tubing sits under a floor.  

Radiant heating versus other types of heating
What makes radiant heating so efficient and great feeling is its omnipresence – the tubing underlies nearly all of a room’s floor, which means that heat enters the room from almost every inch of ground.  Alternatively, radiators and forced-air systems rely on a few sources of very hot air, which is expected to permeate a space.  The result with these systems are drafts, hot pockets, cool pockets and – as you’ll see – a room that is heated from the top down.

Two systems of heating compared.  Forced-air systems on the left and radiant floor systems on the right.  In most cases, radiant heating is more efficient and comfortable.  
Radiant heating literally heats a room from the bottom up, which means that the space occupied by people (the bottom six feet of the room) is the warmest and most comfortable.  Alternatively, by heating a room in a top-down manner (as in a forced air system), energy is wasted heating unused air.  This also creates very dramatic and noticeable differences in heat conditions between floors.  For example, I remember in my grandmother’s house the second floor was brutally hot while the first floor was comfortable.  Besides being uncomfortable, this style of heating is inefficient.    

Comparing how heat fills a room in different heating systems.  Radiant heating on the left vs. force-air heating on the right.  


The body’s response to different heating systems
It is said that radiant heating has advantages over other heating systems on a purely physiological level.  When looking at the heating preferences of the human body, our feet and legs like to be the warmest and our heads like to be the coolest.  The diagram below reiterates the point that a bottom up heating system has advantages over a top down heating system.

Our bodies like to be heated from the bottom up.  Our heads like to experience slightly cooler temperatures than our legs and feet.  


When trying to reduce your energy and resource use, you have to tackle the large energy hogs, like home heating.  Here in the north, many months are spent heating the home and an efficient system will make a large difference over time.  This post is Part one of a series on efficient home heating.  In part two I will show you how the water in our radiant system is heated.  Here’s a hint:  Its big, yellow and likes to sit in the sky.  Stay tuned.      

More reading
There are lots of people talking/blogging about radiant heating technology.  It is found all across the country and applied in all sorts of buildings.  Here are some links.  Happy heating!
From the Federal Government
Wikipedia
A Hudson Valley-based private company specializing in radiant heating
A Vermont-based private company specializing in radiant heating
Lots of good radiant information here
Pages:« Prev123456789Next »